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21 Aug 2017
The quality of sleep that you get will depend on several factors. Among the factors that play a big part in determining how much and how wonderful a sleep you will be able to get is the bed mattress that you're using. Not only will the proper mattress feel comfortable, it may also help promote proper blood circulation. If you are lying on a side of the body for prolonged amounts of time, the amount of blood flow going to the portion that is underneath your body fat may be reduced. This can be a single factor that will also reduce the amount of comfort you happen to be having with your bed. Your sleep will be interrupted and, overall, you will not be getting a good night's sleep.